CranioSacral Therapy
CranioSacral Therapy (CST) is a gentle approach to processing trauma in the central nervous system. It is a wonderful adjunct to Western medicine with no side effects, except a pleasing unity of mind, body, and spirit. The therapy itself consists of connecting to your head, back and sacrum/tailbone. Using the bones of the head as handles, we can locate chronic restrictions in the head that affect other areas in your body. CST involves a series of gentle protocols designed to help your body release pain and dysfunction that may have been caused by emotional or physical trauma, surgery or dental applications.
CST can help alleviate:
Stress, anxiety or depression
General back and neck pain
TMJ dysfunction
Direct trauma to the face, head or mouth
General restricted range of motion in your arms, legs, neck, hands or feet
Headaches
Trauma to your head, back, or tailbone
Learning disabilities
Dental trauma or orthodontics-related pain
Birth trauma
General motor or sensory problems